Contents
Chapter 1 : The Exterior & The Big Picture
Chapter 1
Part I : The Beginning & What You Must Understand
Being Honest With Your Emotions
Chapter 1
Part II: This is Your Life, Are Your Protecting IT?
Your Heart Activate Self Defense Mechanism
Armor of Integrity & Authenticity
Respecting Your Emotions Builds Healthy Boundaries
Depression & Living Your Truth
Suicidal, To Suffer or To Break Free
Choosing Strength Over Self Destruction
Chapter 1
Part III: How are you Treating Yourself?
People of Extreme Dark Natures
Never Sacrifice Yourself For Other People’s Gain
Naivety, Gullibility, Vulnerability
How to Avoid Being Gullible?How to Avoid Being Gullible?
Sacrifice Your Energy, Time, Attention, Life For Others
Conscious Relationship Awareness Checklist
Never Feel Guilty Doing What is Good for You
Chapter 1
Part IV : The World Is A Big Bully
Love is a State of Non-Judgement
Selfishness & Self Centredness
Chapter 2 : The Interior & Hidden Elements
Chapter 2
Part I : Express Your Emotions
Self Expressions as Free Spirit
Express From Your Heart Not Your Mind
The Danger of Expressing from Your Mind
Expressing Anger as An Energy Boundary
Suppressed Anger Lowers Your Vibration
Transforming Anger into Integrity : To Create Justice & Peace
Controlled Anger as Form of Will to Change
Convert Anger into Passion to Transform Your Life
Chapter 2
Part II : Healing Your Heart
Confrontation towards Frauds & Cowards
Learn From Your Previous Mistakes (Prepare Your Future)
Forgiveness is an Act of Self Love
Nurture Yourself : Inner Parenting
Chapter 2
Part III : What is Your Desire?
The Gentle Lane
Liberate Your Heart from Mind Control
Desire From Your Mind
Desire From Your Heart
Asking Equals to Raise of Self Worth
Asking From Passion
Chapter 2
Part IV : How Do You Carry Yourself
Self Esteem
Self Worth
Self Worth & Ego
Self Worth & Passion
Self Worth & Asking From The Heart With Love
Never Lose Your Heart Chasing Wealth
Emotional Decision
Mental Decision
Physical Decision
Chapter 2
Part V : Emotional Displacement
Fear of Wanting, Afraid of Losing
Fear of Disappointments, Scared of Expectations
Fear of Feeling
Being Guilty of Deserving
Self Humility vs. Humbleness
How do You Practice Humbleness
Feeling Ashamed of Mistakes
Emotional Manipulation
Stop Being Polite when People Disrespect You
Losing your Pride and Power
Emotional Wisdom, Experiences & Lessons
Choose Your Experiences
Want & Desire From Happiness
Dependency
Emotional Slavery
Emotional Injury
Chapter 3 : The Balance of Heart & Mind Connection
Chapter 3
Part 1 : Being Aware of Your Emotional Health
Emotional Attachment & Security
Emotional Immaturity
Emotional Decision & Decisiveness
Emotional Responsibility
Extreme Mental Attachment
Disconnection from Heart
The Power of Mental Awareness
You Are Prime Focus (Social Butterfly)
Your Authenticity is a Threat to Others
Your Power is The Voice of Truth
Introverts & Anti Social
Fear of Action & Doing
Stuck in The Rut is Not Trying Something New
Lack of Drive is Procrastination
The Struggle of Pursuit to Succeed
Battling with Feeling Nothing is Good Enough, Why Bother
Chapter 3
Part II : Being Aware of Your Mental Health
Stability & Mental Health
Strong Heart Connection Increase Self Esteem & Confidence
Knowing Who You Really Are
Self Encouragement
Get out of Rut
Self Sabotage
Self Betrayal
Anxiety
Paranoia
Hysteria
Amnesia
Mental Defeat & Resilience
Mental Agility
Inferiority Complex
Fear in Your Mind
Chapter 3
Part III : Your Treasure
Having Loving conversations in Your Mind
Move with your Heart is Move with Your Soul
Finding Your Passion
Celebrate Your Passion
Passion
Protect Your Passion
Keep Your Eye on Your Passion
Commit to Your Passion
Focus on Your Passion
Spiritual Disorder Creates Mental Disorder
People who Take Attention Away From Your Heart
Self Accomodate
Self Neglect
Self Abandonment to Self Nurture
Self Prioritizeed
Self Priority
Types of People To Be Aware of
Never Sacrifice Yourself For Anybody
If it Doesnt Make Sense Dont do It
Subliminal Energetic Violence
Chapter 3
Part IV : Bird Eye View of Our Current World
Perspectives
Opposing Views
Personal Reflections
Practice Seeing Our Own Beauty
The Meaning of Life
Psychopaths vs. Empaths
Bringing The Balance
Creating Equality Within
Journey of Creation & Destruction
Religion as Mental Programming
Small Mind Criticise, Big Mind Encourages
Chapter 4 : You are In The World Stage
Part I : Taking a Chance to Transform To Who You Are
Transformation Risk
The Limitations of The Mind
The Challenge to Change
The Risks
Checklist of Transformational Risk
Telescope : Looking at The Star
Golden Mirror : Immunity Against Projections
What is Love Intelligent Project
Empaths Do Not Take Other Peoples Responsibilities
Different Individuals in Life
The Extreme In Human Nature
Understand The Ego
Independence & Codependency
Becoming The Change
Change Your Behaviours
Non Reaction Sustaining Personal Power
Integrity Movement
Your Eye Creates Reality
Protect Your Soul
The Power of Your Response
Chapter 4
Part II : Your Reaction Creates Your Reality
Responding Energy
Behavioral Epigenetics
Behavior & Influence
Inner Behaviour
Behaviour & Personality
Behaviour Recovery
Behaving Responsibly
Behaviour Manipulation
Behaving to Please Others
Behave Self Love & Self Nurture
Defensive Behaviour
Focus on Your Feelings
Keep Your Attention to Yourself
Monitoring Your Behaviour (Self Awareness)
Addictive Behaviour ( Uncontrollable Impulse )
Behaviour is Programmed Natural Reaction
From Reaction to Response
Responding Consciously
Responding with Power
Respond with Awareness
What is Trigger
Fear Trigger
Trigger is a Fear Magnet
Associations & Disassociation
How Trigger Can be Used as Vulnerability
Recovering Impulse & Instincts
Recovering from False Fear Programming
Realigning Natural Responses
Your Natural Impulse
Hijacked Impulse, Intuition & Instincts
Chapter 4
Part III : Your Response is Mastering Your Reality
Know Your Rights
Recognize Your Values
Your Ability to Self Defense
How do We Change Our Behaviours
Setting Your Behaviour Consciousness
Fear or Faith Magnet
Respond with Fear or Love
Behave & Act with Dignity
Your Reaction creates Your Reality
Perception of Weakness
Perceive Your Truth
Respond According to Your Own Consciousness
Control Your Reaction & Transform
Your Mind creates Your Reality
Subliminal Programming
Raise Your Vibration : Change Your Actions and Perspectives
Taking Action from Fear or Love
Moving your Life with Love
Moving your Life with Fear
Confidence and Decision to Create Your Own Opprtunity
Take Action & Doing it With Faith.
Chapter 4 :
Part IV : The World is Your Oyster
Love Universe
Miracle Defies Logic
Manifest with Childish Joyfulness
Excitement creates Action
Turn Your Anxiety around into Excitement
Twist Doubt into Faith that Anything is Possible
Having Confidence & Power That The Right Thing Comes To You for Good Reasons
The Art of Serendipity
Chapter 4 :
Part V : The 3 Principals for a Successful Journey
The Journey
Truth, Trust, Triumph
Procrastination
Chapter 5 : The Alpha & Omega
Part I : Amnesia & Consciousness
Projecting Your Individuality
How Do You Feel About Yourself
What do you think about yourself
Do you like the way you behave
Do you like the way you see yourself?
Self Image
What is Faith ? What is Ego?
The Journey Between The Head & The Heart
The Brain is Nothing Without a Soul
Amnesia & Trauma
The Labyrinth
Journey From Ego to Faith ( Fear to Love )
Trust the Universe is Providence
The Root of Shadows
History of The Morning Star
Your Low Vibrations (fear) Allows Mind Control
Being Attracted to People Who Makes You Feel Bad Awful Miserable
Subconscious State of Awareness
Circle of Friends
As above so Below
You are A Flower Blooming
You are Complete & Enough
You are an Evolving Identity with Time & Space
Remembering The Truth
Your Journey to Unveil Your Perfection in Eye of Universe
Chapter 5 : The Alpha & Omega
Part II : Lost Soul
When Your Soul is Broken You Lose Faith
When Things Get Rough
Reconnect Your Broken Soul
Stay with Your Pain
Healing Your Soul Inner Etheric Web
Reconnecting Broken Soul Fragments
How do People Break Your Soul
Repatching Your Soul Fragments
When You are In Deep Shit / Feel Like Drowning
How to Shamelessly Share Your Passion
Soul Territory
Guilt & Shame
Recovering From Abuse
Self Worth, Will Power and Identity
Eliminate Psychopaths & Fighting Inner Demons
Transform Victim Mindset & Reset Vulnerability into Neutral Strength
Veil of Darkness (Fear Clouding Fears)
Warrior of Love Mindset
Soul Rescue
Follow Your Feelings
The use of Your Dark Side (Shadows)
Remember your Valuable Spirit
Using Negative Emotions to Reclaim Your Soul and Personal Power
Decision Making & Your Will Power
Chapter 5 :
Part III : Psychic Shield & Protection
Knowledge in the Hands of the Right Man is Justice
The Many Worlds on Earth
Third Eye Protection
Your Inner Vision & Focus
Distorted Views
Projections Are Casting Nets onto The Universe
Other persons Judgement cannot hold power unless you give it power
Third Eye Manipulation
Spiral of Negativity
Forced Projections
Vulnerable Point of Attack
Extreme Mental Invasion
External Uprooting Sense of Self
Amnesia / Hysteria
Firm Refusal
Feel Your Heart
Mental Power Connected to Personal Power
Personal Power Connected to Personal Boundary
Personal Power
Feeling Drained by Presence
Cold Sweat & Shivers
Lost of Voice
Paranoia – Sudden Blindness of Reality
Abuse of Freewill
Sacrifice & Your Vulnerability
Imitation Friends
Intuition & Your Gut Feeling
Depression, Constant Sleep Loss of Energy
Personal Boundary
Battle of Will Powers
Battle of The Will vs The Eye
Projections
Projections & Meanings
Change of Behaviour
Treat The Way People Treat You
My will Cannot Be Bend or Broken
Your Heart, Psychic Defense
Chapter 5 :
Part IV : Personalised your Human Identity
Individuality & Personality
The Human Alchemy
Create Your Human Persona
Using Your Will to Protect Your Personal Identity
Using Your Will to Have Boundaries
Dignity
Identity
Honor in Spirit & Soul
The Intelligent Boundary
Ignorance is Bliss
Focus on Yourself
Your Attention is Energy
Poise a State of Grace & Elegance
Time for Your Heart to Soar
Chapter 5 :
Part IV : Spiral Consciousness
Understanding Your Path
How Modern Society Creates Modern Savages & Predators
Universal Beauty, Be The Sculptor of Your Life
If You Don’t Know Why, Don’t do It
A Moment of Clarity
Root of Fear ( Harvest Destruction )
Root of Faith ( Harvest Creation )
Chapter 6 : Your Dignity & Power
Chapter 6 :
Part I : Consciousness to Freewill
Willpower
Entertain Your Reasons towards Actions
Interrogating Your Actions
Combining Clarity & Action
Redefine Your Reasons
Entertain Your Reasons
Supporting You Why’s
Supplying Individual Meanings
Creating Momentum on How
Executing The How With Willpower, Supported by Reasons
Amnesia, Shock, & Trauma
Blackhole Third Eye Amnesia
Human Identity Crisis
Identity Connect to Consciousness
Being Aware in Your Body with Your Mind & Heart
Your Last Battle
The Importance Of Your Shadow and Dark Emotions
The Importance of Your Individuality
Purpose of Shadows and Boundaries and Ego
Healthy Boundaries & Healthy Limits for Healthy Ego
There is No Logic Obeying Evil
How do You Protect Your Values
Programmed to Be Submissive
Enable, Shield & Defend Your Personal Boundaries
Mastering Your Shadows & Limits & Boundaries
Defenseless Against Evil Unless You Master Your own Shadows
Necessary Shadow on Your Side for Justice
How to Practice Appropriate Shadow Energy (Do not Cross This Line)
Disobedience is a Liberating Factor
Evil Intentions & Its Manifestations
Necessary Enforced (Dark Traits) Shadow Boundaries for Justice
How to Emotionally Defend Yourself & Fight Back
How to Mentally Defend Yourself & Fight Back
Using Your Dark Traits to Uphold Integrity in Your Personal Life
Throw Back And Return the Energy that You Dislike and Dont Belong to You
Retain Your Dark Traits Like a Loyal & Trustworthy Defender of Your Good Traits
The Importance of Your Dark Traits
Taking Reigns of Your Limits & Boundaries ( Dark Traits )
How To Handle The World
Warrior of Love ( Light Traits) Know When to Help
Warrior of Love traits
Warrior of Integrity ( Dark Traits) Know When to Fight
Warrior of Integrity traits
Justice is Always in Your Hands
Red Flags When Your Boundaries are Crossed
People Pleasing Syndrome
Protect Your Energy and Space
Child in Grown Up Bodies
Make Your Own Rules in Life
Your Universal Terms & Conditions
Protect Your Happiness and Power to Be Who You Are
Treasure Your Heart & Universe is Listening to The Way You Love Yourself and Desire To Reciprocate How You Love Your Own Spirit
Chapter 7 :
Part I : Consciousness to Personal Power
Universal Healer / Meredith Mynrose in Kuala Lumpur Malaysia 